Front crawl technique workshop

This 45 minute workshop is for swimmers who can already swim at least 200m front crawl in open water and want to improve their technique. During the sessions we will cover front crawl technique (e.g. breathing, stroke mechanics, adaptations for open water).

It might be that you’d like to increase your, efficiency, speed, enjoyment, or relaxation when you swim front crawl.

What You Will Learn

Technique – Work on aspects on your technique e.g. catch and pull through, kick, breathing, and timing of your stroke

Efficiency and Speed: Learn how to swim front crawl more efficiently to conserve energy and increase speed.

Personalised Feedback: Receive tailored advice and corrections to refine your technique.

Session Details

1. Duration: 45 minutes
2. Instructor: Certified Open water coach and L2 swimming teacher and coach
3. Location: Salford Watersports Centre
4. Cost: £12 per person

Prerequisites

1. Participants should be experienced in open water swimming and comfortable swimming at least 200 meters front crawl out of their depth

Who Should Attend? This workshop is perfect for swimmers who are familiar with open water but want to develop their front crawl technique

Before booking, please ensure you have read / aware of all session information and safety rules & advice:

Swim Rules & Safety Advice

Swim Coaching Information

Open Water Session and Centre Information