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Intro To Open Water Swimming

Get started with open water swimming at Salford Quays. Our beginner-friendly Intro to Open Water Swimming session will teach you everything you need to swim safely and confidently outdoors.

External booking Swimming Ages 17+
People during open water swimming session
  • Sunday 11 October 2026, 10:30am – 11:15am
  • Salford Watersports Centre
  • Ages 17+
  • £27

Details

This session is perfect for swimmers who want to try out open water swimming for the first time or for anyone thinking of attending a swimming event such as a Tri.

What you will learn

  • Safety First: Understand the safety protocols of open water swimming, including how to deal with various water conditions.
  • Basic Techniques: Learn essential swimming techniques that are unique to open water, such as navigating without lane lines.
  • Comfort in Water: Build confidence and comfort, learning how to stay calm and controlled in an open water setting.
  • Swimming Efficiency: Techniques to help you swim more efficiently in a natural environment.

Highlights

  • Learn how to handle different open water conditions
  • Practise navigating without lane lines
  • Build confidence and stay calm in open water
  • Use a hire wetsuit free of charge, if you need one

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